Weight Watchers Taco Soup

Paleo Taco Soup

Weight Watchers Taco Soup is a very healthy taco soup and as well as easy taco soup. There is various taco soup in the form of Rotel, Hominy, and Black beans. Today I'm going to share a taco soup recipe with a mixture of red kidney beans and black beans. It is full of flavor, comforting, and easy to make. Everyone will love selecting their own toppings to customize this healthy soup! I just make this soup according to paleo taco soup so it's necessary to make it as suitable taco soup calories.

Weight Watchers Taco Soup

If you’re looking for more hearty soups, try this Slow Cooker Split Pea Soup, Smoked Salmon Chowder, and Creamy Chicken Soup Recipes.

How To Make Slow Cooker Taco Soup

1. Brown the beef and discard most of the fat from the pan (I like to leave a bit in to give the soup extra flavor).
2. Add all the soup ingredients to your slow cooker.
3. Give it a good stir and put the lid on. Cook for 6-8 hours on low or 3-4 hours on high.
4. Prep your toppings and then top the soup as desired. Enjoy!

How Long Do You Cook Taco Soup Slow Cooker?

6-8 hours on low (I usually cook mine for 8 hours) or 3-4 hours on high. The longer you cook it, the more flavor it will have.

How To Top Slow Cooker Taco Soup

You can top this soup with any combination of the suggestions below!

• Sour cream or plain Greek yogurt
• Tortilla strips or chips
• Shredded cheese (I used a Mexican cheese blend, but a Tex-Mex blend, cheddar, or Monterey Jack will work too)
• Avocado
• Chopped cilantro
• Scallions or red onions
• Lime wedges

Taco Soup Slow Cooker

This slow cooker taco soup recipe is quite easy to prepare, and the whole family will love it. And, of course, the toppings are the best part of this recipe. Everyone will love selecting their own toppings to customize this healthy soup! It has well texture to comforting and very easy to make at any day. What are you waiting for? Let's get the weight watchers taco soup recipe.

Taco Soup Slow Cooker

Weight Watchers Taco Soup Recipe

• 1.5 pounds lean ground beef
• 1/2 medium onion, (chopped)
• 1 (12 fluid ounce) can corn, (drained)
• 1 (14 fluid ounce) can black beans, (drained)
• 1 (14 fluid ounce) can red kidney beans, (drained)
• 1 (14 fluid ounce) can fire-roasted diced tomatoes, (with juices)
• 1 (4 fluid ounce) can dice green chilis, (with juices)
• 2 cups beef broth
• 2 cups of water
• 1/4 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon chili powder
• 1/2 teaspoon cayenne pepper ((optional))
• Optional toppings: sour cream, tortilla strips, scallions, avocado, shredded cheese, etc.

Preparation Time

Preparation time requires to make this easy taco soup is 15 minutes.

Cooking Time

Cooking time requires to make this healthy taco soup is approximately 6 hours. 

Easy Taco Soup Slow Cooker

1. Brown the beef in a skillet over medium-high heat, breaking the beef up with your spoon as you go along. Once the meat has browned, drain most of the fat (I like to leave a bit in for flavor), and add it to your slow cooker.
2. Add the remaining ingredients to your Crockpot and give it a good stir.
3. Close the lid and cook on low for 6-8 hours or high for 3-4 hours. 
4. Prior to serving, prepare your desired toppings. Give the soup a taste and season with salt & pepper if needed. Top the soup to taste and enjoy!

Recipe Notes

• Anything from 1-2 pounds of ground beef will work.
• If you’re sensitive to salt, use low-sodium beef broth.
• You can use regular diced tomatoes, but fire-roasted ones have more flavor.
• If you don’t want the soup to be spicy, leave out the cayenne pepper.

Taco Soup Calories and Nutrition Guide

• Calories: 348 calories 
• Protein: 20g 
• Carbohydrates: 52g 
• Cholesterol: 10mg 
• Saturated Fat: 2.2g 
• Total Fat: 2.5g 
• Sodium: 710mg 
• Fiber: 15g 
• Sugar: 8g

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