Spinach Cheese Stuffed Pork Chops

Keto Stuffed Pork Chops

Keto stuffed pork chops are one of the healthiest lunch meal. Seared first to get a tempting golden crust and completed off in the oven ensure delicious pork chops inevitably. A tasty spinach dip made with mozzarella cheese, garlic, cream cheddar, parmesan cheese and low carb herbs in each sizable chunk with flavourful pork. This is very simple and easy stuffed pork chops recipe according to trendy food culture. Surely, everyone will force you to make this dish again and again!

Easy Stuffed Pork Chops - Keto

How To Cook Stuffed Pork Chops

The first thing we advise you about easy stuffed pork chops recipe to use boneless pork chops. If you are using boneless pork chops, it will give you the best result in taste and also it will make the preparation quite easy and simple. Having said that, you can utilize bone-in chops if that is all you have available, cutting the pockets around the bone depending on the type of bone-in chop you’re using.

Make sure to season every pork chops with seasoning ingredients all over, then make a pocket into each chops being very careful and make sure it's not cut all the way through. 

Now, Stuff pork chops with 1-2 tbsp of the spinach dip and fully seal with toothpicks to ensure spinach cheese won't flow during the cooking.

How To Cook Stuffed Pork Chops

How Long To Cook Stuffed Pork Chops

Temperature

Cheese stuffed pork chops should be cooked until internal temperature achieves 150°F or 65°C. The simple approach to read the temperature is to embed a thermometer into the thickest piece of pork chops. When the perfect temp is achieved, given chops rest for a decent 5 minutes to allow to juices to recycle once again into the meat before serving.

Time Duration

Sear the spinach stuffed pork chops for around 4 to 5 minutes each side until golden, then baked them in the oven for around 10 to 12 minutes. You can also cook through until it shows a pink color in the center.

Spinach Cheese Stuffed Pork Chops

When you're searching for an alternate method to cook boneless pork chops for a healthy meal, then this spinach cheese stuffed pork chops are the best choice. You can easily serve it on lunch to your family and friends. This stuffed pork chops with spinach dip never fail to impress anyone!

Spinach Cheese Stuffed Pork Chops

Serving

5 Person - Freestyle

Preparation Time

The preparation time requires for easy stuffed pork chops is 10 minutes.

Cooking Time

The cooking time requires to make spinach stuffed pork chops is 20 minutes.

Total Time

Total time required to make spinach cheese stuffed pork chops is 30 minutes.

Ingredients For Spinach Stuffed Pork Chops

Spinach cheese stuffed pork chops with sun-dried tomatoes will have your mouth watering before they hit the lunch table! The combination of spinach dip and stuffed pork chops provide the new hipe in trending keto recipes. An alternate method to cook boneless pork slashes loaded down with a heavenly The spinach dip made with heavy cream, garlic, mozzarella cheddar, parmesan cheese, and low carb herbs make it special keto lunch meal.

Cheese Stuffed Pork Chops

• 6 oz (170 g) frozen spinach, thawed
• 2 pounds (1 kg) boneless pork chops
• 8 oz (250 g) block cream cheese
• 1 teaspoon onion powder
• 1/4 cup shredded mozzarella cheese
• 1/2 cup sun-dried tomatoes, drained and chopped
• 1/4 cup parmesan cheese, finely grated
• 1 tbsp garlic, minced
• 2 tbsp Italian herbs, dried
• 1 tsp mild paprika
• Salt and pepper, to taste and season

Cooking Method For Spinach Cheese Stuffed Pork Chops

1. Preheat oven to 400 °F (200°C).
2. Season both sides of each pork chop with the onion powder, paprika, salt, and pepper. Slice a pocket into each chop about 3/4 quarter of the way through, being careful not to cut all the way.
3. To make the dip: squeeze and discard excess liquid out of the spinach. In a medium-sized bowl, combine the spinach, cream cheese, sun-dried tomatoes, mozzarella, parmesan, herbs, and garlic; mix well to combine.
4. Fill pork 'pockets' with 1 to 2 tbsp of the spinach dip, spreading evenly with the back of the spoon; seal with toothpicks.
5. Heat 1 tablespoon of oil in a skillet or non-stick pan over medium-high heat. Sear chops in batches until golden on both sides (about 3 minutes per side) until golden. 
6. Transfer chops to oven and bake for 10 to 12 minutes, or until no longer pink in the center. (Internal temperature of 150°F or 65°C with an instant-read thermometer inserted into the thickest part of a pork chop.)
7. Let pork chops rest for 5 minutes. Garnish with parsley and serve.

Nutrition Guide For Easy Stuffed Pork Chops

• 338       Calories
• 44g       Protein
• 9g         Total Carbohydrates
• 12g       Total Fat 
• 4g         Saturated Fat
• 111mg  Cholesterol
• 502mg  Sodium  
• 843mg  Potassium 
• 1g         Dietary Fiber 
• 2g         Sugars 

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